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About Jeremy

Jeremy W. Scott MS, LMHC, LPC,CGT
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Many experiences over the years led me to value authenticity and to help others find their authentic self. It is my philosophy that we cannot be authentic because of the blockage inside of us; this blockage can inhibit life and cause us to seek many substitutes for true happiness.

One part of my life that aided me in becoming the person I am is education. I received a Bachelor of Science in Sport Management then went on to complete coursework to become a Licensed Special Education Teacher. As a result of working as a Licensed Special Needs Educator, I am aware of the challenges and anxiety that can come to parents who have a child with special needs. I welcome any caregiver who is working through personal challenges of parenting a child with special needs. After serving as a licensed special educator and coaching soccer and cross country running, I completed a Master of Arts in Church History and Doctrine. The exploration of theology and history greatly assisted me in becoming a person that seeks to understand the pathways of many different kinds of people and different faiths. 

Not long after completing a graduate education, I began work in drug and alcohol recovery in Virginia Beach, Virginia, while also leading 12 Step groups. While leading 12-step groups and working 1-on-1 in drug and alcohol recovery, I was inspired to pursue a Master of Science in Clinical Mental Health Counseling at Stetson University.

I received additional post-graduate training as follows:

  • A one-year intensive training program that focuses on assisting individuals in their recovery from drug and alcohol addiction.
  • Certified Prepare and Enrich Counselor for work with couples and pre-marital counseling
  • Completed Couples and Recovery (C.A.R.) training in Gottman Method Couples Therapy
  • Completed Level 1, Level 2, Level 3 training in Gottman Method Couples Therapy
  • Completed Trauma and Affair Recovery training in Gottman Method Couples Therapy
  • Foundational and advanced training in Cognitive Behavior Therapy (CBT) from the Beck Institute
  • Intensive Dialectical Behavior Training (Linehan method) with Behavior Tech. 
  • Trauma Focused-Cognitive Behavior Therapy
Drug & Alcohol Recovery
Individuals attempting to live a life of sobriety need help in that journey. Many times, there are group settings that can help such as Alcoholics Anonymous, Narcotics Anonymous, Celebrate Recovery, etc. Then there is the reality that traumatic experiences caused personal wounds. Individual counseling can provide the kind of care necessary to further assist a person to live a life of recovery and find healing.
Anxiety
It is so alarming when things happen outside of our control. If you are a person that is increasingly having a harder time with staying calm or just responding in what you may call normal way, you may be encountering some form of anxiety. Trusting a counselor to walk with you during your intense moments of anxiety can be helpful.
Depression
To have low energy times is a normal part of living, yet “low times” can also be depression. If you are experiencing an increasing lack of interest in activities, a sad or angry mood that is constantly experienced (with little to no change), or changes in your lifestyle, you may be experiencing depression. Counseling can help.
Pornography Intervention
The use of pornography is widespread, and there are individuals that are looking to discontinue their use for a variety of reasons but can’t seem to stop on their own. If you are one of those individuals, there are interventions that can be employed in your life to help.
Spirituality
Some individuals may find themselves lost when thinking about spirituality, especially those individuals that have been raised in a theistic religion such as Christian, Muslim, Judaism, and are non-practicing. Or, you may be a person that still identifies in a particular faith with the inability to find the words to communicate your beliefs, which can affect an everyday fulfillment or even happiness. It can be difficult to find one’s way when we cannot locate our identity as is informed by an inherited religious worldview. The counseling room can be the ideal place for this kind of pursuit due to the confidential environment and no-pressure environment.
Individual Counseling
Does this sound like your life?

Charlie is 33 years old, single, and has no children. Charlie describes life by saying, “I have a successful job, but I am not very happy with my success. I always seem to get bogged down with anxious and troublesome thoughts that things are not going to work out.”

Charlie continues to describe common ways of coping. “I smile and laugh when hanging out with a group, but inside I am really worried with what is going on around in the world. I do not want anybody to know because people are quick to judge and make me feel like I do not deserve to be in their space.”

As Charlie is thinking about what successful therapy may look like, Charlie expresses the desire to be able to know anxiety and depression before it really takes over. “I really want the tools to help live life with purpose and happiness. Being able to relax while living is also a major plus.”

After describing a recent incident at their job as a corporate office manager, specializing in customer service operations, Charlie says that it is the time for therapy. “Despite great performance reviews, my boss talks down to me and that day really made me feel like I was less than him and did not belong there. I felt so low.

“I always get anxious on my way to work when the thoughts start. ‘I am sure to encounter Trey today.’ ‘Trey always talks down to me.’ ‘I am going to stand up for myself today.’ Inevitably, I find myself thinking that they are going to let me go any day because I don’t fit the corporate mold. “

Charlie continues, “It doesn’t seem to matter how much rest I get. I always feel anxious when performance is the goal. Then, when I do not meet my personal demands, which are really company goals, I feel something is still missing…depressive thoughts usually set in. ‘I’m never going to make it anywhere.’ ‘I’ll always be mediocre at best.’ ‘Same crap, different day.’”

*This story does not reflect any specific client. It is a fictional account of what a person can encounter with anxiety and depression.

Individual counseling is largely completed using a cognitive model, yet many methods may be used depending on need. I will begin with looking to understand an individuals counseling needs, just by listening to your story. From there, we will continue with understanding how you may or may not be functioning by visiting thoughts, emotions and behavior/choice. Each one is an important element to understand in a your life. A variety of interactions can be used to accurately understand and enact change in your life.

Individual Counseling is offered for the following presentations:
*(Not limited to just these presentations)

Couples Counseling
Does this look like your relationship?

Kelly and Casey*, 27 and 23 years old, dated for three years then decided to get married. Two years into their marriage, they welcome a new baby boy, Connor. One partner works as a medical rep for a pharmaceutical company and the other is a freelance graphic designer. They both love spending time with friends and drinking microbrews while listening to live music.


After two and half years of marriage, they realize that the baby needs a lot of attention. They describe their relationship as “up and down. ” When the relationship is up, they are doing really good with minimal arguments. When times are down, they cannot even seem to greet each other without arguing.
“When we start to argue, we cannot even talk civil to each other. It’s like we live in two different worlds,” Casey says. Kelly adds they are here today so they can communicate without fighting or reminding each other of all the wrongs in the past.


Kelly and Casey decided to try couples counseling because just last week they got in a conflict and are now barely speaking to each other.


*This story does not reflect any specific client. It is a fictional account of what couples can encounter in a relationship.

Couples Counseling is offered in different ways:

  • Pre-marital
  • Marriage/Relationship
  • Couples and Recovery
  • Trauma
  • Affairs

Pre-marital: Marriages work better when partners know how to communicate with each other. Using The Gottman Method, a couple can become specifically aware of the skills necessary to build a healthy relationship for a lifetime.

Marriage/Relationship: Whether you are married, or in a committed relationship, the skills necessary for a sound relationship are the same. Using The Gottman Method, a couple can work to build a dream that has never been realized and develop conflict management skills by recognizing and responding to the needs of their partner.

Couples and Recovery: Many partners in a relationship need help when faced with the difficulty of substance misuse. Couples And Recovery (CAR), developed by The Gottman Institute, focuses on helping a partner(s) in recovery by building the relationship while one or both partners are in recovery.

Trauma: Many individuals have traumatic experience(s) and the impact does not go away because a person is in a loving relationship. Working with a trauma-informed couples counselor can greatly assist a couple towards understanding and developing an empathetic response.

Affairs: The wound caused by an affair is indescribable. Affair work begins with understanding what happened and/or what is currently happening. When you are ready as a couple to face the affair, the work can begin to amend the relationship. The time needed for this can vary. Once we have significant work towards amendment, we will then move towards secure attachment. This is possible, yet it will take time, hard work, and your energy.

*Telehealth (counseling via Video) is available upon request.